TIPS & TRICKS TO MAKE TIME FOR YOU Socializing can lighten your mood and make you feel happier. Lower your risk of dementia – social interaction is good for your brain health. Promotes a sense of safety, belonging and security. Dancing and listening to music can...
Childhood anxiety affects roughly 7.1% of children aged 3-17, according to the CDC. Whether it’s general anxiety, social anxiety, or anxiety linked to trauma, it can disrupt a child’s daily life. Unlike adults, children often don’t have the emotional...
With back to school underway, it’s also a return to routine and structure that may take a little bit of adjusting to, especially for children who are new to the school setting and those with special needs. All kiddos thrive on structure, especially our kiddos with...
